Art Of Living Lucknow Mahanagar
Hari Dham, E-1302, Shalimar Gallant, Vigyanpuri Colony, Dandiya Bazar, Mahanagar, Lucknow, Uttar Pradesh 226021, India
About
Sudarshan Kriya, a rhythmic breathing technique designed to relieve stress and bring mental clarity, is taught at Hari Dham in Shalimar Gallant, Mahanagar, Lucknow. The center conducts programs founded on the teachings of Gurudev Sri Sri Ravi Shankar, helping you learn practical methods to calm your mind and manage everyday emotions. You can attend sessions covering beginner breath workshops, the Happiness Program, Sahaj Samadhi Dhyana Yoga, and Sri Sri Yoga classes. The center also provides dedicated workshops for children, teens, and youth, such as Utkarsha Yoga and Medha Yoga, along with regular Sudarshan Kriya follow-ups to help maintain your daily practice. Whether you are dealing with sleeplessness, anger, or fatigue, you can practice yoga postures and guided meditation techniques right in your neighbourhood. You can reach out directly on +919335927200 to learn more about upcoming batches and timings.
