Ashtanga Yoga Shala

About

Learning yogic deep breathing and traditional asanas is possible through Ashtanga Yoga Shala, based in Chhoti Vihar, Ashutosh City, Bareilly. Guided by Yog Guru Mohan, the center shares authentic routines covering practices like Tadasana, Surya Namaskar, Padahastasana, and Nauli Kriya. You can also explore pranayama techniques such as Nadi Shuddhi to support everyday breathing and wellness. You can visit in Mahanagar, Bareilly or follow along through their online video sessions.