Dhamma Sikhara Vipassana Himachal Meditation Centre

About

Ten-day residential courses teach the ancient technique of Vipassana meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. You learn the basics of self-transformation through self-observation, focusing directly on physical sensations and the connection between mind and body. The centre in Dharamshala also holds courses for teens and children, and there are no charges for any of the meditation courses.

Facilities

Certifications and empanelment