Free SRCM Heartfulness Meditation Centre

About

Talab Tillo in Jammu welcomes seekers to the Shri Ram Chandra Mission Ashram in Village Sehora, Golgujral. You can learn heart-based meditation designed for anyone above 15 years of age. Supported by volunteer trainers, the center introduces simple techniques including relaxation, daily cleaning, and yogic transmission known as Pranahuti. These practices help quiet the mind, ease stress, and foster inner balance. You can join group sessions or practice individually without needing any prior experience.

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