Heartfulness Meditation Centre

About

Heart-centred meditation sessions help you explore inner calm, relaxation, and mental balance right in Ghatkopar West, Mumbai. The centre shares simple practices suitable for anyone above 15 years of age, including guided relaxation, daily cleaning rituals to release tension, and yogic transmission or Pranahuti. You can practice on your own, join group sessions, or sit with certified volunteer trainers. These routines focus on directing attention gently to the heart to reduce stress and support emotional well-being.

Facilities