The Art of Living, Aligarh
23 Vijay Apartment, Gate No.1, Vikram Colony, Begpur, Aligarh, Uttar Pradesh 202001, India
About
Sudarshan Kriya and guided breathing techniques form the core of the sessions at this center on Ramghat Road. If you are dealing with daily stress, fatigue, sleep troubles, or low mood, you can attend structured breathing workshops, Sri Sri Yoga classes, and guided meditation designed to calm your mind and recharge your energy. The center is located at Vijay Apartment in Vikram Colony, Begpur, Aligarh. It conducts beginner-level Happiness Programs, youth batches, and specialized sessions for children and teenagers such as Utkarsha Yoga and Medha Yoga. Advanced meditation programs, online sessions, and corporate workshops are also part of the curriculum. You can also take part in regular weekly follow-ups for Sudarshan Kriya and join weekly satsangs with the local community. Programs are based on the teachings of Gurudev Sri Sri Ravi Shankar, helping you learn practical methods for anger management, mental health, and family wellbeing.
