The Art of Living Amritsar
5-D, Radha Swami Rd, near Adarsh Cinema, INA Colony, Amritsar, Punjab 143001, India
About
Fostering well-being through breath, meditation, and yoga programs since 1981, this centre brings practical techniques based on ancient wisdom from Gurudev Sri Sri Ravi Shankar. The focus is on helping you find solutions for a stress-free and happy life, making life a celebration through simple everyday practices. At the centre in INA Colony, Amritsar, you can explore traditional methods like Sudarshan Kriya to help relieve stress, improve sleep, and manage anger or low mood. The organisation conducts workshops for beginners as well as advanced learners, with dedicated formats for youth, children, and teens. Programs like the Happiness Program, Sahaj Samadhi Dhyana Yoga, and Sri Sri Yoga classes are taught alongside sessions addressing issues like back pain, fatigue, and relationship challenges. You can reach out to the local centre on Radha Swami Road, near Adarsh Cinema, or connect directly through their phone line to inquire about upcoming in-person and online batches.
