The Art Of Living
200 DDA Site 1, Pocket R, Rajender Nagar Part 2, New Rajinder Nagar, New Delhi, Delhi 110060, India
About
Dr. Ameya Kagali and Dr. Soumya Rao are associated with the programs running through this centre in New Rajinder Nagar, Patel Nagar. Established globally in 1981, the organization shares practices cognized by Gurudev Sri Sri Ravi Shankar. The local centre serves people across central Delhi who want practical methods to handle stress, anxiety, low mood, and sleep troubles. You can learn Sudarshan Kriya, a rhythmic breathing technique taught during the Happiness Program and online workshops. The centre also conducts Sahaj Samadhi Dhyana Yoga, Sri Sri Yoga classes, and advanced courses like the Blessings Program and Sanyam. Special workshops are held for teenagers and children, including Utkarsha Yoga, Medha Yoga, and the Intuition Process.
