The Art Of Living Happiness Center
Sanskriti Bhawan, Pt. Radha Krishan Ganjoo Memorial Trust Aap Shamboo Road, Roop Nagar, Jammu, 180013
About
Roop Nagar in Jammu is where you can connect with courses in meditation, yoga, and breathwork at Sanskriti Bhawan on Aap Shamboo Road. The center conducts programs based on the teachings of Gurudev Sri Sri Ravi Shankar, active globally since 1981. You can attend workshops focused on learning the Sudarshan Kriya rhythmic breathing technique to manage your everyday emotional states, handle anxiety, and gain natural relief from daily stress. Programs are structured for different age groups and experience levels, ranging from beginner modules like the Happiness Program to advanced meditation retreats, youth programs, and corporate wellness sessions. The center also shares techniques to help you navigate mental health concerns, handle anger constructively, improve sleep quality, and address challenges in personal relationships through practical ancient wisdom.
