The Art of Living Happiness Center
G-1, Aaditya Complex, Near Kapadiya Health Club, Bhatar Rd, Janta Nagar, Navrachna Society, Bhatar, Athwa, Surat, Gujarat 395001, India
About
Sudarshan Kriya and guided breathing techniques form the core of daily sessions at this centre in Bhatar, Surat. You can learn rhythmic breathing exercises designed to manage emotions, relieve mental strain, and aid detoxification. The centre also conducts the flagship Happiness Program alongside focused workshops for youth, children, and working professionals. Located near Kapadiya Health Club on Bhatar Road, the centre provides practical routines combining Sri Sri Yoga, meditation, and ancient wisdom. These guided practices address everyday challenges such as poor sleep, chronic stress, anxiety, anger, and relationship issues. Both beginner sessions and advanced meditation courses are available to help you build a regular wellness routine. Along with standard classes, you can join specialised offerings like Sahaj Samadhi Dhyana Yoga, Utkarsha Yoga for kids, and Spine Care Yoga. Regular follow-up meetings give you a quiet local space in Athwa to practice your techniques and maintain personal balance.
