The Art of Living Happiness Center
Aol royal place vallabh Vidyanagar 9, Royal Palace Society Behind Professor's Society, Mota Bazaar, Vallabh Vidyanagar, Anand, Gujarat 388120, India
About
Dr. Ameya Kagali and Dr. Soumya Rao are associated with the Art of Living network, which brings ancient wisdom, meditation, and yoga practices to people seeking calm and balance. At the local centre in Vallabh Vidyanagar, Anand, you can learn breathing exercises and life techniques designed to support your physical and emotional health. The centre guides participants through structured routines like the Happiness Program and Sudarshan Kriya, a rhythmic breathing technique taught since 1981. These practices are planned to help you address routine stress, sleep troubles, low mood, and everyday anxiety without relying on quick fixes. Along with introductory sessions, there are yoga classes, follow-up gatherings, and courses tailored for children, teens, and youth. You can visit the centre at Royal Palace Society in Mota Bazaar to join in-person sessions or inquire about regular follow-up schedules.
