The Art Of Living, Temple Of Knowledge શ્રી શ્રી જ્ઞાનમંદિર
The Art of Living, Temple of Knowledge, sona plots, Plot no 48 & 63, Sonanagar, Abrama, Valsad, Gujarat 396002, India
About
Dr. Ameya Kagali and Dr. Soumya Rao are associated with the Art of Living movement, which brings practical wellness practices based on ancient wisdom to everyday life. At the Temple of Knowledge in Sonanagar, Abrama, Valsad, you can explore regular routines designed to improve your physical and emotional wellbeing. The center shares techniques cognized by Gurudev Sri Sri Ravi Shankar, including the Sudarshan Kriya rhythmic breathing exercise. You can attend beginner workshops, advanced meditation sessions, or follow-up gatherings to help manage everyday stress, mood concerns, sleep difficulties, and physical fitness. Sessions here welcome individuals of various age groups, from youth and teens to working adults. You can practice guided yoga postures, learn meditation methods like Sahaj Samadhi, and pick up simple tools to navigate daily relationship or lifestyle challenges right in Valsad.
