The Art Of Living, Thanjavur
No. 6, Sevapanaikan vari, opposite to Sri Venkateswara Matriculation School, Srinivasapuram, Balaganapathy Nagar, Thanjavur, Tamil Nadu 613009, India
About
Sudarshan Kriya offers a rhythmic breathing technique taught to ease stress, improve sleep, and support mental calm. Located opposite Sri Venkateswara Matriculation School in Srinivasapuram, Balaganapathy Nagar, this Thanjavur centre conducts workshops based on the teachings of Gurudev Sri Sri Ravi Shankar. You can attend programs for beginners and advanced practitioners, including the Happiness Program, Sahaj Samadhi Dhyana Yoga, and online meditation sessions. Courses address everyday health concerns such as managing anger, easing depression, relieving back pain, and supporting natural weight management through yoga postures and breathing routines. The centre also arranges specialized modules such as Sri Sri Yoga classes, SpineCare routines, and dedicated workshops for children and youth, including Utkarsha Yoga and Medha Yoga.
