The Art of Living Yoga and Meditation Center
Old Madiwala, Jay Bheema Nagar, 1st Stage, BTM 1st Stage, Bengaluru, Karnataka 560068, India
About
Sudarshan Kriya and breathwork workshops are taught here to help you manage daily stress, anxiety, and sleep issues. The center is located in Old Madiwala, BTM 1st Stage, near Jay Bheema Nagar and Tavarekere in Bengaluru. Running programs based on the teachings of Gurudev Sri Sri Ravi Shankar since 1981, it provides simple techniques to calm the mind and steady your emotions. You can attend structured yoga and meditation classes for every stage of life, including beginner sessions, corporate programs, and youth courses. Trained instructors guide you through practices like Sahaj Samadhi Dhyana Yoga, Sri Sri Yoga, and dedicated follow-up sessions. The center also hosts focused routines like the Spine Care Yoga and Posture Program to support your physical health.
