Zasana Wellness Center

About

Along Tithal Road near Government Colony in Valsad, Zasana Wellness Center helps you focus on personal health through guided yoga practice. Managed by yoga trainer Khushbu Mistry, the center guides students through Bhav Yoga methods including Dharmabhava, Vairagyabhav, Gyaanbhava, and Aishwaryabhav. You can learn proper postures, address issues like back pain and persistent headaches, and attend sessions in person or online to build daily energy and mental calm.